• More of a forward feel as the result of leg swing. Keep the same direction in movement 
• Place the toe. Body rotates towards it, then onto it. Internally feels like having a pigeon RF underneath body
• Head to L

3.LF closes to RF, change weight and lower. Promenade position.

4.RF forward and across, figure 8. Keep lady behind

5.LF side, keeping lady behind.

6. RF closes to LF, weight change. Regain closed position.

Lady's part

1. RF back

2. LF ssb

• More of a backward feel
• Toe turned in
• Body towards partner

3. RF closes.

• Head to R end of 3
• Lower
• Promenade position, behind partner

4,5,6 follow the lead.

• Forward - with heel lead; with toe in contact with floor/feet sliding
• Back - with toe release; with feet sliding

- Walking sideways

• Side, close and change weight on every step. No R&F
• up on the toe, side, close and change weight on every step. With R&F

- Break steps

• Feet together, march on the spot (feet off floor) and comletely change weight
• Try with L/R foot behind the other, do the same marching.

- Triple steps

• Feet diagonal while travel along LOD
• L.R.L or R.L.R for the triple steps

2. First dance - Rumba

- Box

• Feet placement. With lady then with guy.
• Timing
• Footwork. Sliding across the floor
• Frame. Then practice in pairs

- Turning Box

- Box with UAT

3. Second dance - Waltz

- Box

• Timing, footwork, frame