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小残的空间

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谢 小残

心经  
第 1 张,共 4 张
2008/8/4

该提笔抄抄心经了。。。。

好处是殊胜的
 
配乐可是王菲唱诵的心经哦。王菲念诵版的也不错^^
 
 
2008/7/13

奇文共赏一下

自恋狂发作,没办法
 
 
小残     lisa 发表于 2005-5-21 11:19:00

小残就是谢小残,残暴的残

小残是偶刚认识的姐姐

小残是偶在杭州失之交臂的师姐

小残吵着要给偶介绍浙大gg

小残的目的有两个:希望gg能帮到偶,希望偶给gg介绍好mm

小残混mop

小残是无梦口中的新时代女性,满口脏话,默默却很有名

小残喜欢装人妖,躲在暗处看mm

小残说现实中她是纯情的高中生打扮

小残的成绩很好

小残28号就要滚蛋去悉尼

小残说:乖,要少喝酒,要懂得保护自己

小残是天蝎座的

小残的上升星座是双子

所以刚认识的小残就像是老朋友

 

 

唉,曾经年轻过

2008/7/11

[Memo] Twinkle steps

In the case of a simple twinkle.
 
Guy's part
 
1.LF forward
 
2.RF ssf
  • More of a forward feel as the result of leg swing. Keep the same direction in movement 
  • Place the toe. Body rotates towards it, then onto it. Internally feels like having a pigeon RF underneath body
  • Head to L

3.LF closes to RF, change weight and lower. Promenade position.

4.RF forward and across, figure 8. Keep lady behind

5.LF side, keeping lady behind.

6. RF closes to LF, weight change. Regain closed position.

 

Lady's part

1. RF back

2. LF ssb

  • More of a backward feel
  • Toe turned in
  • Body towards partner

3. RF closes.

  • Head to R end of 3
  • Lower
  • Promenade position, behind partner

4,5,6 follow the lead.

[Memo] 1st Lesson for couple

Has to be concise, easy and simple. The aim is to just get'em moving.
 
1. Four things to do:
 
- Walking forward and backward. 
  • Forward - with heel lead; with toe in contact with floor/feet sliding
  • Back - with toe release; with feet sliding

- Walking sideways

  • Side, close and change weight on every step. No R&F
  • up on the toe, side, close and change weight on every step. With R&F

- Break steps

  • Feet together, march on the spot (feet off floor) and comletely change weight
  • Try with L/R foot behind the other, do the same marching.

- Triple steps

  • Feet diagonal while travel along LOD
  • L.R.L or R.L.R for the triple steps

2. First dance - Rumba

- Box

  • Feet placement. With lady then with guy.
  • Timing
  • Footwork. Sliding across the floor
  • Frame. Then practice in pairs

- Turning Box

- Box with UAT

3. Second dance - Waltz

- Box

  • Timing, footwork, frame

2008/5/27

可贵

“我从在大学学地质到从事地质工作整整25年。这期间大部分是在非常艰苦和恶劣的环境中度过的。我深知人生的艰辛,也知道国家建设的艰难。但我也树立了一种信念:一个人、一个民族、一个国家,只要不畏艰险,勇于攀登,一定能达到光辉的顶点。”——温家宝,2003年。
 

JY们,太子党们,你们可能吗?